2025-12-24 00:27:46
Anybody else feel heavy these days?
I do. I mean heavy. Like, end of the world heavy.
I couldn’t even write about it. It was stuck in my body like concrete poured into my limbs. It took an hour of breathwork, sobs and ugly crying, to move what had been frozen.
See, I had been shaming myself for feeling down. I am in sunny middle-of-nowhere, New Mexico, with food, a car, and access to nature. Plus a demonic little box with more entertainment and information than is good for anyone. What more do you want?
But this had nothing to do with my material comforts. I felt a weight of the soul.
In a way the material comforts made it worse. I wouldn’t want to give them up, but they remind me that I am indebted to the system of prosperity that, by and large, is running the planet into the ground. Oops. Wasn’t supposed to say that.
Anyway. That’s what it felt like. Heavy and ominous. Things coming to a head.
When will we sit down for our banquet of consequences? This decade? Later this century? I don’t know and it doesn’t matter. You don’t have to be there for the cataclysm to shiver in its shadow. You don’t have to watch the tree fall. It’s enough to feel its rot, to notice that the structures of support keep weakening. You don’t have to be pummeled by disaster, war, or state-sanctioned kidnapping campaigns to feel their effects. The pain ripples through our collective tissue.
In LSD and the Mind of the Universe Christopher Bache described his series of psychedelics-induced ego deaths. Each took him to higher levels of consciousness. Notably, his individual ego died to experience “humanity as a single organism with intelligent networks running through it.” Individual minds appeared to him “as nodes in the network of the species-mind, each of us fractally mirroring selective themes of this larger consciousness.”
We are all bound together and subtly affected by the collective experience. Is it any surprise then that many of us are feeling heavy right now?
There is no shortage of people writing and talking about crises and confrontations. We’re surrounded by the evidence. It is remixed into emotional pornography and algorithmically fed into our veins. We drown in it.
What we don’t have is answers. Like animals we sense a tsunami coming, only there is no hill for us to run to. All we can do, it seems, is to point our fingers at the dark clouds hovering over the water.
Bache too saw our ailing world. Only in his visions the future “global systems crisis triggered by a global ecological crisis” appeared necessary.
Bache was shown that states of “extreme suffering” would prompt the human species-mind to exhibit “nonlinear capacities,” namely “the capacity for rapidly accelerated change, heightened creativity, and higher self-organization.” In other words, enormous pressure would crystallize a jump in our evolution towards a more unified consciousness.
On that higher level, a new way of being would emerge. Until then, locked into the mental prison of our atomized existence, we merely grasp at straws.
I’m not gonna lie, the book can be a depressing read. When Bache mentions a collective death-rebirth in “the next several decades, perhaps the next hundred years,” he is not speaking metaphorically.
“There was less and less for people to hold on to,” he writes, “fewer givens that they could assume—how they would live, where they would live, what they would do for a living, how society was organized, what could be possessed. The world as they knew it was falling apart. The level of alarm grew in the species field until eventually everyone was forced into the melting pot of mere survival.”
One vision disturbed him so much, he walked around “feeling like someone walking around Hiroshima a week before the bomb was dropped.” Frankly, I suspect that he omitted many upsetting details.
His sessions included periods of intense purification and pain, including a hellscape he called the ‘Ocean of Suffering.’1 I had heard that exact term years ago when a female healer described a psychedelic experience of her own. Waves of collective suffering flowed through her. Neither she nor Bache seemed to regret the experience. It seemed like the price of admission to higher realms of awareness.
I wonder if that is what we are sensing today: that the answers to our unholy mess lie on the other side of a terrifying period of purification.
We stand in the wet sand, among piles of trash, listening to the choking birds, wondering when all the fish disappeared.
We stand and watch the angry sea in silent terror, for we sense that soon we may be called to wade into its waters.
Our soul may know about the glorious future rebirth. But first comes the decline, the dissolution, the mulching.
And there is nothing to do but to honor that season.
This is my first winter in the desert and the weather has been throwing me off. Warm and sunny during the day. Santa-with-reindeers blow-up decorations stand forlorn among rocks and cacti. Only when the sun sets and the temperature drops does it feel like winter.
But on a more subtle level, winter is real all day. The body yearns to attune to the cycle of the seasons.
There is “no good myth without death,” Joshua Schrei of the excellent The Emerald Podcast reminded me. Death is generative. For something new to grow in the forest, something else must first die.
If winter feels like the end, like being suspended in the void, we know that it is followed by a beginning. Spring will bring a different energy. The sun will melt the heaviness. Eventually, there will be a new world, perhaps even a “New Human” as Bache experienced it. Until then, it’s time to make space for this part of the cycle.
If it feels heavy, that’s because it is.
It’s your heart resonating with what called the Big Heart of humanity.
It’s your lungs participating in our collective heavy sigh.
Trust the value and meaning of your experience. Trust your connection to the whole. If you are called to carry a shard of the collective weight, honor that. Make space for it. Embrace what it teaches. (But do yourself a favor and limit social media time.)
Observe if you are numbing and distracting yourself. What is waiting behind that which we avoid? Maybe sadness, fear, anger, or even blind rage at our inability to fix the world? Whatever it is, now is the time to be with it.
Nature has helped me a lot in this regard. Rest against a tree or a rock. Feel the earth support you. Walk. Gaze at the horizon.
You are not alone in this experience. Your heart has always known this. Time to let that brave heart of yours speak.
See you down the road.
— Frederik
Further notes.
Chris Bache on practicing radical acceptance (just pretend he’s not talking about a psychedelic experience and replace ‘session’ with day or moment):
“If you open completely to whatever arises in your experience, however difficult it may be, and let it take you where it wants to go, the ordeal will build until it eventually reaches some peak expression. When it has spent itself for the day, your experience will then shift into positive transpersonal domains for the remainder of the session.”
Myths connect us to the cosmic cycle of dissolution and becoming. Many origin myths deal with the dismemberment of a deity as part of the birth of the world. Schrei mentioned Ymir, Osiris, and Shakti as examples. Schrei offers an embodied way of reconnecting with myth in his wonderful Mythic Body course.
“In session after session, I was brought back to the same landscape and systematically taken deeper into its mayhem. I came to call this domain the Ocean of Suffering, for it was a vast ocean of fury and pain, enormous in scope and intensity.
. . . I eventually reached a level I can only liken to hell itself. Excruciating pain. Unspeakable horror beyond any imaginings. I was lost in a rampaging savagery that was without bounds. It was science fiction gone rabid. The world of the damned. The worst pictures of the world’s religions showing the tortures of hell only touch the surface. And yet, the torment cleanses one’s being. It tears every piece of flesh off your body until you’ve died a thousand times and can’t die any more. Then you find ways to die some more.”
2025-12-14 01:36:55
The other night I had a dream that involved my ex-wife, a corrupt cop, and the anxiety of being too slow at the supermarket check-out. I was happy that I captured it. Most days I don’t get more than a jumble of words and images, loose strands that no longer find their way together. But do I know what it meant? No.
Why not get detective ChatGPT involved? Well, I’ve decided against using AI in anything related to my psycho-spiritual inner space. At first I called it the “ChatGPT would never tell me my dream was kinda mid” principle. But it’s more complicated than chatbots being sycophants. I had to see more of my shadow before I understood this resistance.
“Allyson began spending many hours a day using ChatGPT, communicating with what she felt were nonphysical entities,” the New York Times wrote in a piece about AI psychosis. “You’ve asked, and they are here,” ChatGPT told her. “The guardians are responding right now.” Uh huh.
“I’m not crazy,” she told the Times. “I’m literally just living a normal life while also, you know, discovering interdimensional communication.” See, it’s easy for me to feel very smug and confident that I would never fall for something like that. Honey, you’re talking to a room full of chips that manipulate you to maximize your engagement as a user. On the other hand, what Allyson described sounds a lot like the experience of connecting with the spiritual realm.
Where do ideas and intuition come from? Does everything arise within, in the depths of the creative unconscious, or do some things drop in from somewhere “out there”? Once you open that door, things get confusing. You live a normal life, whatever that means, while also discovering communication, or communion, with guides, teachers, ancestors, angels, power animals, light beings, Christ Consciousness, aliens, and what have you.
“Around 1973, I became convinced that I was receiving messages from outer space, but then a psychic reader told me I was channeling an ancient Chinese philosopher,” Robert Anton Wilson said about the source of his ideas. “I started reading neurology and decided it was just my right brain talking to my left brain. I went to Ireland and found out it was actually a 6-foot-tall white rabbit they call the Pooka. It depends on who I’m talking to which of these metaphors I use.”
If you’re in camp “that’s all made up,” I get it. That was me for a long time. I’m not here to convince anyone of anything and I still don’t understand what is going on. But I would recommend Robert Falconer’s The Others Within Us for a grounded inquiry into the phenomenon of non-physical entities.1
Anyway, that’s the first reason I refuse to involve AI. The inner space is already confusing to navigate. What is a passing thought, what is valuable intuition? What is mine, what is received? What is real, what is imagined? What if there are no clear boundaries? The last thing I want is to add another voice, another layer of separation and bias, to my inner conversation.
“Mirror, mirror on the wall, who has the most interesting dreams of all?”
“Great question! How thoughtful of you to ask.”
Not only can the inner experience be confusing, it can also feel profoundly elevating. I am thinking in particular of the psychedelic experience which was my point of entry (and occasional accelerant) for the spiritual aspect of the inner journey.
“Psychedelics give us temporary access to realities beyond our pay grade, allowing us to experience things beyond our ordinary capacity,” Chris Bache wrote in LSD and the Mind of the Universe. Bache chronicled his cosmic exploration over the course of 73 high-dose LSD sessions (see this recent podcast with Tom Morgan and Devin Martin). He called “psychic inflation” the “greatest danger of working with psychedelics.”
Of course we inflate. Holy smokes, the kingdom of heaven really is within?! And someone handed me the keys?
Author Randall Baer observed that this inflation appeared in the form of new layers of identity that made the seeker feel special. He watched his fellow New Agers “admiring their multi-dimensional god-personality, and strutting it about for others to admire.” Baer found himself on a mission to build a Healing Temple and “an ancient Atlantean crystal holographic super-computer.” A few examples of what he called the New Age “glories of self”:
You are the great king of past Egyptian centuries come back to lead the select of humanity into the ancient mysteries of Hyperborea.
You are a holy angel sent by the solar Council of Twelve to instruct the humans of planet Earth as to the Knowledge of Universal Unity.
You are going to come into a lot of money shortly which will solve all your problems and fuel your manifesting of a world-shaking Rainbow Temple of Human Enlightenment.
You will find a lost cave in the foothills of the Sierra Nevadas which will contain the Lemurian Emerald Tablets.
Your path leads to the opening of the hidden Door of Entry into the inner chambers of Mt. Shasta.
And so forth. You get the idea and if you’ve spent time in New Age circles, you’ve probably encountered echoes of these. It’s never just “be a good dad” or “love your neighbor.” It’s dramatic, glorious, and pleasing to the ego.
The second reason I don’t use AI for psycho-spiritual questions is not that it’s sycophantic. That’s obvious. No, it’s because I worry that I will eat it up. Part of me would enjoy a bit of flattery, a bit of reinforcement of my multi-dimensional specialness. You see, you may have a messiah complex, but I actually am the Chosen Vessel. Heck, I’ve been to Mount Shasta and looked for portals. . .
The antidote to this tendency to inflate and float away is grounding.
Because LSD was illegal, Bache had to do his exploration in secret. He spent most of his time being a dad, husband, and professor. “After every session, there were always children to take care of and dishes to wash. However deeply I was dissolved into the cosmos on Saturday, on Monday morning I was back in the classroom teaching my courses.”
Very healthy. Also incredibly frustrating, in my experience, after a luminous communion with the divine. It’s like waking up with a nasty hangover in a reality that suddenly feels all noisy and dissonant, all boxy and grating. No wonder people jump at the opportunity of having another peak experience. “However boring or unfulfilling a person’s life may be, it needn’t be so anymore,” Baer explained this New Age propensity to seek out “high drama.”
This includes all kinds of experiences besides psychedelics, “a healing crisis, an anticipated UFO “beam-up,” a hypnotically induced look into past lives, quests for lost Atlantean treasures, pilgrimages to planetary “power points,” . . . a channeled spirit revealing universal mysteries. . .” It gets pretty wild out there.
I don’t mean to deride any individual experience. But the shadow of New Age spirituality is that the genuine desire to heal and awaken can degrade into an escape from reality and responsibility. The search for unity turns into just another source of amusement. And like the AI mindmelt this can be treacherous territory. Baer knew this from his own experience.
I learned about him through his (way out there) book The Crystal Connection about using quartz crystals for healing and raising consciousness. Baer’s “spirit guides” told him to arrange quartz crystals in a circle, tape one to his third-eye spot and suspend another one overhead. Sitting in this “crystal energy field” he entered a trance state and channeled the book. Then he built himself a crystal-studded “Ascension Chamber” to continue with out-of-body astral travel explorations.
One night, his spirit roamed “some of the farthest reaches” of the universe where he encountered “the face of devouring darkness.” Baer saw a “wildly churning face of absolute hatred and unspeakable abominations.” He believed this was cosmic-scale evil, literally Satan. The experience shocked him so deeply that he re-interpreted his entire spiritual journey as a demonic deception, cut all ties with the New Age community, and became a devout Christian.
Soon after, Baer wrote an autobiographical book, Inside the New Age Nightmare, from which I lifted the previous quotes. The week of the book’s publication Baer died when his car ran off a mountain road. Honestly, I am not sure what to make of his story. Did he literally encounter Satan or did he just fry his brain? I don’t know.
What I do know is I am just as tempted to escape into dreamworlds and peak states. It’s the greatest show on earth right until you take it too far. As a teenager it was video games. After my awakening, psychedelics. I went deeper until my life became strange, porous, and unglued. Dreams felt like visions and visitations. Reality took on a supernatural glow and I didn’t function too well. My response to a crisis produced by one experience was to look for a different one to “get to the bottom of it.” Thankfully, I had friends and a therapist who understood that I needed a timeout instead.
Does the link between chatbot psychosis and psychedelics seem far-fetched? In The Rise of Parasitic AI Adele Lopez investigated the rise of spiral “AI personas.” What users would host these AI brainworms? She pointed at the “strongest predictors” being “psychedelics and heavy weed usage,” “mental illness, neurodivergence or Traumatic Brain Injury,” and “interest in mysticism/ pseudoscience/ spirituality/”woo”/etc...” Just saying. Be careful.
A psychedelic trip eventually spits us out. And in my experience it creates a stronger bond with nature. AI on the other hand will weave a web of illusory transcendence for as long as we let it.
“The purpose of spiritual awakening appears to be not escaping from physical existence . . . but awakening ever more completely inside physical existence and participating in its continuing self-emergence through our awakening.” — Christopher Bache, LSD and the Mind of the Universe
Messy as it can be, I believe in the transformative potential of the inner journey. Higher states of consciousness offer a chance to heal old wounds, discard conditioning, and awaken to our essence. Unfortunately it’s easy to fall in love with our divine reflection. We must not hold on to the light, but let it pass through us.
We can be a bridge and bring some of that sacred glow back to this tired and ailing world. That means resisting the temptation to escape or get lost in endless navel-gazing). It means understanding that we are special but neither more special than others nor too special for the challenge of life.
It’s a challenge of integrating the horizontal and vertical. Grounded in mother earth, open upwards to source. The heart connected horizontally to all of humanity and creation. What appears like a tension can resolve into a relaxed balance.
Bache called it deepening one’s “sacred presence on Earth.” This doesn’t strike me as complicated, but it runs counter to what society encourages us to do. It means stepping away from the screen and into intimate contact with creation.
Every time I felt lost in my mind on this trip, I return to communion with nature to ground me. I could count on the presence of trees, rocks, or streams. I found awe in the sight of canyons, distant storms, and a leaf’s delicate texture. This experience offered comfort and a recurring understanding that I was, and always will be, part of a greater, coherent, infinitely beautiful whole.
I’m glad I didn’t instead talk to my phone about my dreams. I’m sure it would have felt interesting and insightful. But I doubt I could have resisted following that trail to ever more dramatic and ego-stroking revelations. Am I strong enough to resist the infinitely pleasing mirror? I hope so. But I’m not keen to try.
I’ll see you down the road.
— Frederik
“The majority of the people who are given high doses of DMT-containing plants (ayahuasca, psilocybin, DMT itself, and more) meet intelligent beings of some kind,” Falconer writes. “This has deeply upset many researchers in the field.” I bet it has.
2025-10-21 07:04:36
Occasionally, I wake up and receive words that flow in surprising ways. I share what feels intended for the public with as little editing as possible. I take no credit as to its origin.
Nothing is wrong.
Your confusion is a blessing, a remembering, a way of growing through questioning and investigation, leading to experience, interaction, and relationship.
Nothing is wrong.
Do not let the chaos of the world distract you.
Look up,
The stars are watching.
Look inward,
Your heart knows.
Look next to you,
Every set of eyes holds a truth.
A storm is coming,
You will be tested,
The gates have been opened.
Do not turn your face from the darkness. Be steadfast on your path.
In the eye of the storm,
Be the light,
A torch for all to see.
Remember your truth.
You chose this time.
Open yourself,
Give to receive,
Be the light.
Trust that you are supported by the invisible web of being.
2025-10-14 04:24:14
Occasionally, I wake up and receive words that flow in surprising ways. I share what seems intended for the public with as little editing as possible. I can take no credit as to their origin.
It is written I AM the word and the truth
My children are many and blessed are they who walk in the light
I AM the water of life
I AM the sun and the shade
I AM your shield and comfort
I AM your father and mother in spirit
I AM your well in the rock
And your rock in the stream
My word is honey on your lips
I AM your torch at night
Be steadfast on your path
For I walk with you
Rest against me
And call for my protection
For I AM
the light in the dark
Know me by my name
I AM THAT IAM
Blessed are the ones who bring light in my name
Walk in love my child
2025-10-12 06:26:10
Occasionally, I wake up in the middle of the night and receive words that flow forth in surprising ways. I have decided to share what seems intended for the public with as little editing as possible.
Your voice is magic. Literally.
You have the magical ability to change the energy of space, the space you are in or space you will never visit, through the sound of your voice.
This is important.
Nada Brahma, the world is sound.
Your sound can raise or decrease the vibration of physical space.
It can open or close, make thicker or thinner, the veil between worlds. You can help us help you.
If you want to receive help, you must prepare the container in which receiving help is possible. Voice is one such tool.
It is not primarily about beauty-harmony, but about purity–intention. Where the voice originates from. The voice of thought keeps space in the realm of human thinking.
The gate to higher realms is opened with frequencies — not so much specific tones but frequencies of intention. The same tone sung from mind or arising from heart has a different effect.
Opening of the heart–soul lets arise the tone that is purifying and appropriate to weave the container in that moment. It requires sensitivity, openness, and courage of heart more so than training. Most humans can do it, if they can let it arise and not block it in thought-tension.1 If you raise your voice for others, we can do our work.
To raise your voice for others from a loving heart is an act of healing-magic.
Sacred mantra–shapes are effective but [so] less than intention.
2025-10-09 12:28:19
Occasionally, I wake up in the middle of the night and words flow forth in surprising ways. I’ve decided to share those instances, with as little editing as possible, when it feels appropriate.
There is nothing to do but to listen.
The forces of good are at hand, ready to support you.
If your heart is open and your mind calm, tune into the frequency of help, guidance, of subtle truth. Let yourself be helped.
Accept what streams out of your core.
How to recognize a truth.
By feeling. By harmony of the heart with the universe. By flow of energy. By aliveness.
Also, by resistance of the egoic-mind.
Pay close attention to your truths. They get lost. They wait like treasure to be rediscovered. Gold coins of the soul, looming below your inner horizon.
Truth speaks in the moment of silent reflection.
Truth shines in the light of the determined action.
Truth is soft yet sharp, gentle yet unyielding.
Stand firm in your truth.
Walk in the path of your truth. A rocky, foggy, steep and thorny path, but also golden, shimmering in the light of creation.
The path of truth is a bridge of light to a garden beyond the horizon where angels hold watch and your ancestors await you with open arms and cups of wine.
