2026-09-29 03:16:05
We move among surfaces. If we are lucky enough, if we are courageous enough, every once in a while we dive into the depths with another. It is not easy, because even through our best self-awareness, we remain largely unfathomable to ourselves. To reach the nether fathoms with another is a transcendent terror — one we can only bear for a little while before some great gasp of panic beckons us back to the surface.
The willingness to stay is what we call intimacy, and it is the hardest-won, most precious mutual gift two people could exchange.
In the final year of his life, six years after he radicalized the psychology of relationships with his now-iconic book Games People Play, Eric Berne (May 10, 1910–July 15, 1970) took up the intricacies of intimacy by building on his central model of the three ego states that live in each of us: the Child (the most natural, vulnerable, and spontaneous part of our personality, keeper of our creative vitality and our most unalloyed capacity for pleasure); the Parent (the part of us that unconsciously mimics the psychological responses of our parents as we observed them in childhood); and the Adult (the competent and self-possessed part of us capable of making sound decisions in our best interest).
In Games People Play, Berne had codified the basis of all human miscommunication and mutual wounding in the crossed communication channels between these three different ego-states as they converse with one another within and between persons. In Sex in Human Loving (public library), he considers the particular interference that garbles the flow of intimacy and the particular solution to it. He writes:
The human race has had so much time on its hands, and is so afraid of open intimacy, that it has devised many ways of using its organs for hidden purposes and for frivolous or false relationships.
[…]
Intimacy is a candid Child-to-Child relationship with no games and no mutual exploitation. It is set up by the Adult ego states of the parties concerned, so that they understand very well their contracts and commitments with each other, sometimes without a word being spoken about such matters. As this understanding becomes clearer, the Adult gradually retires from the scene, and if the Parent does not interfere, the Child becomes more and more relaxed and freer and freer. The actual intimate transactions take place between the two Child ego states. The Adult, however, still remains in the background as an overseer to assure that the commitments and limitations are kept. The Adult also has the task of keeping the Parent from barging in and spoiling the situation. In fact the capacity for intimacy depends upon the ability of the Adult and the Child to keep the Parent at bay if necessary; but it is even better if the Parent benevolently gives permission or, best of all, encouragement, for the relationship to proceed. Parental encouragement helps the Child lose his fear of intimacy, and assures that he will not be restrained by a burden or threat of guilt.
Berne notes that anyone who has embarked on an intimate relationship would recognize the mental voices of the three ego states — the exuberant Child, impatient to dive headfirst into the shimmering waters of the new relationship; the Parent wagging a finger at some supposed red flag or “making some approving comment… at which the Child nods eagerly,” and the Adult coolly evaluating the situation until a pronouncement can me made that this potential partner seems to be “the one.”
Real intimacy, Berne argues, requires that the Child be set free from both the inner Parent and the Adult, for they have corrupted true seeing with notions of knowing: naming things, classifying things, conceptualizing things — the interpretive filters we superimpose over raw experience as we grow up.
In Berne’s model — although he doesn’t use those terms, for ancient Eastern philosophy was yet to permeate mainstream Western culture — the Child is the most nondualistic part of us: the part that inhabits that primeval space before the world has been divided into subject and object, when all is unfiltered experience, spontaneous and pure.
In consonance with Wild Things creator Maurice Sendak’s insistence that a full life is a matter of “having your child self intact and alive and something to be proud of,” Berne writes:
Most human beings never really see another person after they are five years old. In an intimate relationship, each party returns to the original naïve Child ego state, where he is free of such Parental prohibitions and Adult requirements, and can see, hear, and taste in its purest form what the world has to offer. This freedom of the Child is the essential part of intimacy, and it turns the whole universe, including the sun, moon, and stars, into a golden apple for both parties to enjoy.
[…]
Once the Child is free of Adult caution and Parental criticism, he has a sense of elation and awareness. He begins to see and hear and feel the way he really wants to, the way he originally did before he was corrupted by his living parents. In this autonomous state, he no longer has to name things, as is usually required by his Adult, nor account for his behavior, as demanded by his Parent. He is free to respond directly and spontaneously to what he sees and hears and feels. Because the two parties trust one another, they freely open up their secret worlds of perception, experience, and behavior to each other, asking nothing in return except the delight of opening the gates without fear.
A childlike playfulness with language — that supreme castle of concepts — is one way Berne countered the Adult and the Parent. He enjoyed twisting common words deemed obscene, folding them unto themselves by spelling them backward and sideways. Cuff was his preferred phonetic origami of fuck — a superior form of the word, he thought, as a sensory emblem of both our somatic experience and our experiential ideologies:
A respect for the power of obscenity is not a quaint relic of an antique way of thinking. Rather it is one aspect of a way of life in which the most important quality is grace. Grace means graceful movements, and graceful moments of solitude or communion. This quality is well understood by dancers, rhetoricians, and students of Zen and other Oriental philosophies. It means speaking gracefully and making each hour a work of art.
[…]
Cuff is the only word in the English language that gives the full feeling, excitement, slipperiness, and aroma of the sexual act. Its lascivious “f” sound also helps to give it a realistic punch. [Other synonyms] carefully avoid the idea of excitement and lust, and even more carefully avoid one of the most primitive and powerful elements in sex, which is smell. Cuff takes in all of these, just as a child does, because it starts off as a child’s word.
Intimacy, Berne argues in the central premise of his model, can only be achieved by allowing untrammeled spontaneity — a function of the inner Child that must remain alive and beloved in each of us as we move through adulthood, if life is to have a fulness of being. In a lovely passage that reads like a poetic children’s book for grownups, he considers what real intimacy means:
A star is the glowing light inside the other person, distantly seen, brave soul’s tiny flame, too bright to approach without great courage and integrity. Each person lives alone in inner space, and intimacy is out there. Intimacy is outer space, and if that’s where you are, you don’t say “Cuff you!” to a star.
Complement with Shel Silverstein’s illustrated allegory of the key to true intimacy, then revisit Hannah Arendt on love and how to live with the fundamental fear of loss.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-09-29 00:35:31
Marbling the waters of every ocean with their billows of black and white, orcas are Earth’s most creative and most successful apex predator. Although they are known as killer whales, they are the largest member of the dolphin family. Older than great white sharks, they hunt everything from seals a tenth their size to moose bathing in the shallows to Earth’s largest animal — the blue whale, whose tongue alone can weigh as much as a female orca.
The secret to these staggering feats is not brute force but strategy and synchrony.
Beneath the shimmering surface that divides us from what Rachel Carson called “those six incomprehensible miles into the recesses of the abyss,” through the growling din of the engines that conduct consumerism between continents, orcas are communicating in their sonic hieroglyphics, speaking to each other in haunting and melodious voices that summon the most coordinated hunting strategy known in the animal kingdom.
Traveling in matrilineal groups, they search for seals across the frozen expanse, moving effortlessly through pack ice that sinks immense ships. As soon as they identify the prey, they swim together under the ice to shatter it with a sub-surface shock wave, then begin blowing bubbles beneath to push the broken pieces apart. Once the cracks are wide enough, they turn on their sides to create a synchronized surface wave so large its crest crashes onto the ice, pushing seals into the water, where the pod divides the bounty according to a complex calculus of social bonds.
All the while, they are teaching their young how to perform this collaborative symphony of physics and predation — a further testament to social learning as a key substrate of intelligence — and it is the females, particularly post-menopausal matriarchs, who are doing the teaching. Orcas have such strong maternal bonds that sons stay with their mothers for life — a phenomenon so well documented that the researchers behind one longitudinal study dubbed male orcas “mamma’s boys.”
But while these bonds are the orcas’ great strength, they are also their great vulnerability.
In 2018, while secluded on a small mossy island in Puget Sound to finish my first book, I watched the world turn with shattering tenderness toward an unfolding local event — for seventeen days, across a thousand miles of ocean, an orca mother carried her dead calf draped over her head, hardly eating, barely keeping up with her pod. NPR called it her “tour of grief.” When she lost another calf in early 2025 — two thirds of orca pregnancies result in either miscarriage or infant death — she did the same, this time seventeen days.
Such sights so chill us because they are emblems of the miracle and tragedy of consciousness. Orcas would not be capable of such staggering success as predators if they were not also capable of such shattering grief, both a function of their intricate bonds, their collaborative interdependence, their complex consciousness that differentiates and bridges the difference between self and other. In the human realm, we call this love — the aspect of consciousness subject to the cruelest evolutionary equation: As Hannah Arendt so poignantly articulated, loss is the price we pay for love. It seems almost unbearable as we watch the mother orca carry her dead calf, and yet we too must bear it, and do bear it, however long and however far we may have to carry the dead weight of our grief — because we must, if we are worthy of our own aliveness, love anyway. “Gamble everything for love, if you are a true human being,” wrote Rumi. Perhaps we are here to learn that love is worth any price, any price at all.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-09-28 20:31:49
In my darkest hours, what has saved me again and again is some action of unselfing — some instinctive wakefulness to an aspect of the world other than myself: a helping hand extended to someone else’s struggle, the dazzling galaxy just discovered millions of lightyears away, the cardinal trembling in the tree outside my window. We know this by its mirror-image — to contact happiness of any kind is “to be dissolved into something complete and great,” something beyond the bruising boundaries of the ego. The attainment of happiness is then less a matter of pursuit than of surrender — to the world’s wonder, ready as it comes.
That is what the Nobel-winning philosopher and mathematician Bertrand Russell (May 18, 1872–February 2, 1970) explores in The Conquest of Happiness (public library) — the 1930 classic that gave us his increasingly urgent wisdom on the vital role of boredom in flourishing.
Russell writes:
The world is vast and our own powers are limited. If all our happiness is bound up entirely in our personal circumstances it is difficult not to demand of life more than it has to give. And to demand too much is the surest way of getting even less than is possible. The man* who can forget his worries by means of a genuine interest in, say, the Council of Trent, or the life history of stars, will find that, when he returns from his excursion into the impersonal world, he has acquired a poise and calm which enable him to deal with his worries in the best way, and he will in the meantime have experienced a genuine even if temporary happiness.
In a sentiment he would expand in his final years as he contemplated what makes a fulfilling life, he adds:
The secret of happiness is this: let your interests be as wide as possible, and let your reactions to the things and persons that interest you be as far as possible friendly rather than hostile.
Couple this fragment of the wholly nourishing The Conquest of Happiness with Kurt Vonnegut on the secret of happiness, then revisit Russell on the key to the good life, how to heal a divided world, and his magnificent Nobel Prize acceptance speech about the four desires driving all human behavior.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-09-27 23:14:47
Suppose we answer the most important question of existence in the affirmative. There is then only one question remaining: How shall we live this life?
Despite all the technologies of thought and feeling we have invented to divine an answer — philosophy and poetry, scripture and self-help — life stares mutely back at us, immense and indifferent, having abled us with opposable thumbs and handicapped us with a consciousness capable of self-reference that renders us dissatisfied with the banality of mere survival. Beneath the overstory of one hundred trillion synapses, the overthinking animal keeps losing its way in the wilderness of want.
Not so the other animals. “They do not sweat and whine about their condition,” Walt Whitman wrote in Leaves of Grass (which is philosophy and poetry and scripture and self-help in one), “they do not lie awake in the dark and weep for their sins, they do not make me sick discussing their duty to God, not one is dissatisfied, not one is demented with the mania of owning things.”
A century and a half after Whitman, Annie Dillard looks to another animal for a model of how to live these human lives. Having let a muskrat be her teacher in unselfconsciousness, she recounts her lens-clearing encounter with a weasel in an essay originally published in her 1982 packet of revelations Teaching a Stone to Talk, later included in The Abundance: Narrative Essays Old and New (public library) — one of my all-time favorite books.
She writes:
I startled a weasel who startled me, and we exchanged a long glance.
Twenty minutes from my house, through the woods by the quarry and across the highway, is Hollins Pond, a remarkable piece of shallowness, where I like to go at sunset and sit on a tree trunk. Hollins Pond is also called Murray’s Pond; it covers two acres of bottomland near Tinker Creek with six inches of water and six thousand lily pads. In winter, brown-and-white steers stand in the middle of it, merely dampening their hooves; from the distant shore they look like miracle itself, complete with miracle’s nonchalance. Now, in summer, the steers are gone. The water lilies have blossomed and spread to a green horizontal plane that is terra firma to plodding blackbirds, and tremulous ceiling to black leeches, crayfish, and carp.
This is, mind you, suburbia. It is a five-minute walk in three directions to rows of houses, though none is visible here. There’s a 55-mph highway at one end of the pond, and a nesting pair of wood ducks at the other. Under every bush is a muskrat hole or a beer can. The far end is an alternating series of fields and woods, fields and woods, threaded everywhere with motorcycle tracks — in whose bare clay wild turtles lay eggs.
So, I had crossed the highway, stepped over two low barbed-wire fences, and traced the motorcycle path in all gratitude through the wild rose and poison ivy of the pond’s shoreline up into high grassy fields. Then I cut down through the woods to the mossy fallen tree where I sit. This tree is excellent. It makes a dry, upholstered bench at the upper, marshy end of the pond, a plush jetty raised from the thorny shore between a shallow blue body of water and a deep blue body of sky.
The sun had just set. I was relaxed on the tree trunk, ensconced in the lap of lichen, watching the lily pads at my feet tremble and part dreamily over the thrusting path of a carp. A yellow bird appeared to my right and flew behind me. It caught my eye; I swiveled around — and the next instant, inexplicably, I was looking down at a weasel, who was looking up at me.
Weasel! I’d never seen one wild before. He was ten inches long, thin as a curve, a muscled ribbon, brown as fruitwood, soft-furred, alert. His face was fierce, small and pointed as a lizard’s; he would have made a good arrowhead. There was just a dot of chin, maybe two brown hairs’ worth, and then the pure white fur began that spread down his underside. He had two black eyes I didn’t see, any more than you see a window.
Encounters are events, they touch things in us, change things in us, bend probability in the shape of the possible, tie time and chance into a knot of meaning between two creatures. Dillard recounts:
The weasel was stunned into stillness as he was emerging from beneath an enormous shaggy wild rose bush four feet away. I was stunned into stillness twisted backward on the tree trunk. Our eyes locked, and someone threw away the key.
Our look was as if two lovers, or deadly enemies, met unexpectedly on an overgrown path when each had been thinking of something else: a clearing blow to the gut. It was also a bright blow to the brain, or a sudden beating of brains, with all the charge and intimate grate of rubbed balloons. It emptied our lungs. It felled the forest, moved the fields, and drained the pond; the world dismantled and tumbled into that black hole of eyes. If you and I looked at each other that way, our skulls would split and drop to our shoulders. But we don’t. We keep our skulls. So.
Every meaningful encounter is a kind of enchantment — it comes unbidden and breaks without warning, leaving us transformed. As the weasel vanishes under the wild rose, Dillard finds herself wondering what life is like for a creature whose “journal is tracks in clay, a spray of feathers, mouse blood and bone: uncollected, unconnected, loose leaf, and blown,” and what clues that life might give her about how to live her own. Reflecting on the memory of the encounter, on the revelation of it, she writes:
I would like to learn, or remember, how to live. I come to Hollins Pond not so much to learn how to live as, frankly, to forget about it. That is, I don’t think I can learn from a wild animal how to live in particular — shall I suck warm blood, hold my tail high, walk with my footprints precisely over the prints of my hands? — but I might learn something of mindlessness, something of the purity of living in the physical sense and the dignity of living without bias or motive. The weasel lives in necessity and we live in choice, hating necessity and dying at the last ignobly in its talons. I would like to live as I should, as the weasel lives as he should. And I suspect that for me the way is like the weasel’s: open to time and death painlessly, noticing everything, remembering nothing, choosing the given with a fierce and pointed will.
Because we are creatures made of time, to change our way of being is to change our experience of time. She considers the chronometry of wildness:
Time and events are merely poured, unremarked, and ingested directly, like blood pulsed into my gut through a jugular vein.
It is hard enough for a human being to attain such purity of being, harder still to share it with another. In a passage that to me is the purest, most exalted measure of love — love of another, love of life — she writes:
Could two live that way? Could two live under the wild rose, and explore by the pond, so that the smooth mind of each is as everywhere present to the other, and as received and as unchallenged, as falling snow?
We could, you know. We can live any way we want. People take vows of poverty, chastity, and obedience — even of silence — by choice. The thing is to stalk your calling in a certain skilled and supple way, to locate the most tender and live spot and plug into that pulse. This is yielding, not fighting. A weasel doesn’t “attack” anything; a weasel lives as he’s meant to, yielding at every moment to the perfect freedom of single necessity.
I think it would be well, and proper, and obedient, and pure, to grasp your one necessity and not let it go, to dangle from it limp wherever it takes you. Then even death, where you’re going no matter how you live, cannot you part. Seize it and let it seize you up aloft even, till your eyes burn out and drop; let your musky flesh fall off in shreds, and let your very bones unhinge and scatter, loosened over fields, over fields and woods, lightly, thoughtless, from any height at all, from as high as eagles.
For more lessons on how to be human drawn from the lives of other animals, learn about time and tenderness from a donkey, about love and loss from an orca, and about living with a plasticity of being from a caracara.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-09-27 22:12:39
The only thing more dangerous than wanting to save another person — a dangerous desire too often mistaken for love — is wanting to save yourself, to spare yourself the disappointment and heartbreak and loss inseparable from being a creature with hopes and longings constantly colliding with reality, with the indifference of time and chance, with the opposing hopes and longings of others.
We have, of course, always invented institutions of salvation — religion to save us from our sins, therapy to save us from our traumas, marriage to save us from our loneliness — in order to salve our suffering, which is the price we pay for the fulness of living. And salve it we must, yet there is no damnation greater than spending our allotted days in the catatonia of comfort and certainty, our inner lives automated by habit and halogen lit by convenience. To try to save ourselves from the despair by which we contour hope, to spare ourselves the fertile doubt and the gasps of self-surprise by which we discover who we really are, is to live a safe distance from alive.
That is what the Uruguayan novelist, journalist, and poet Mario Benedetti (September 14, 1920–May 17, 2009) explores in his astonishing poem “No Te Salves” — part indictment, part invitation, reminding us that we most often break our hearts on the hard edges of our own fear of living, on the parts of us so petrified that they have become brittle to the touch of life, the touch of love.
Since I didn’t feel that the standard English translation quite captures the urgency and intimacy of the original language, I have translated it anew. It is read here in the original Spanish by my friend Karen Maldonado (who introduced me to the poem), in English and Bulgarian by me, and in Russian by my mother (who translated it into Russian and our native Bulgarian), to the sound of Bach’s Cello Suite No. 4 in E-Flat Major.
NO TE SALVES
por Mario BenedettiNo te quedes inmóvil
al borde del camino
no congeles el júbilo
no quieras con desgana
no te salves ahora
ni nunca
no te salves
no te llenes de calma
no reserves del mundo
sólo un rincón tranquilo
no dejes caer los párpados
pesados como juicios
no te quedes sin labios
no te duermas sin sueño
no te pienses sin sangre
no te juzgues sin tiempopero si
pese a todo no puedes evitarlo
y congelas el júbilo
y quieres con desgana
y te salvas ahora
y te llenas de calma
y reservas del mundo
sólo un rincón tranquilo
y dejas caer los párpados
pesados como juicios
y te secas sin labios
y te duermes sin sueño
y te piensas sin sangre
y te juzgas sin tiempo
y te quedas inmóvil
al borde del camino
y te salvas
entonces
no te quedes conmigo.
DO NOT SPARE YOURSELF
by Mario Benedetti
translated by Maria PopovaDon’t stand motionless
by the side of the road
don’t petrify your joy
don’t desire with reserve
do not spare yourself now
or ever
do not spare yourself
don’t fill up on tranquility
don’t claim from the world
only a quiet corner
don’t let your eyelids fall
heavy as judgments
don’t remain lipless
don’t fall asleep unready to dream
don’t think yourself bloodless
don’t deem yourself out of timebut if
in spite of it all you can’t help it
and petrify your joy
and desire with reserve
and spare yourself now
and fill up on tranquility
and claim from the world
only a quiet corner
and let your eyelids fall
heavy as judgments
and remain lipless
and fall asleep unready to dream
and think yourself bloodless
and deem yourself out of time
and stand motionless
on the side of the road
and you have been spared
then
do not stay with me.
НЕ СЕ ЩАДИ
Марио Бенедети
превод от Лилия ПоповаНе стой неподвижно
край пътя
не вкаменявай радостта си
не желай неохотно
не се щади сега
и никога
не се щади
не се изпълвай с покой
не искай от света само едно тихо кътче
не позволявай на клепачите ти да паднат,
тежки като присъди
не оставай беззвучен
не заспивай без сънища
не се мисли за безсилен
не се съди без времено ако
все пак не успееш
и вкамениш радостта си
и желаеш неохотно
и се щадиш сега
и си изпълнен с покой
и искаш от света само едно тихо кътче
и позволиш клепачите ти да паднат,
тежки като присъди
и останеш беззвучен
и заспиваш без сънища,
и се мислиш за безсилен,
и се съдиш без време
и стоиш неподвижно край пътя
и си пощаден
тогава
не оставай с мен.
НЕ ЩАДИ СЕБЯ
Марио Бенедети
перевод Лилии ПоповойНе стой тихо на краю дороги
не загораживай свою радость
не желай с неохотой
не щади себя сейчас
и никогда
не щади себя
не исполняйся покоем
не проси у мира только тихий уголок
не дай опускаться векам твоим,
тяжелыми, как приговор
не оставайся безмолвным
не усыпай без снов
не думай, что безсилен
не суди себя без временино если
однако не сможеш
и загораживаешь свою радость
и желаеш с неохотой
и щадишь себя сейчас и навсегда
и исполнен покоем
и просишь у мира только тихий уголок
и даеш опускаться векам своим,
тяжелыми, как приговор
и остаешься безмолвным
и засыпаешь без снов
и думаешь, что ты бессилен
и судишь себя без времени
и стоишь тихо на краю дороги
и щадишь себя
тогда
не оставайся со мной.
For seventeen years, I have been spending hundreds of hours and thousands of dollars each month composing The Marginalian (which bore the outgrown name Brain Pickings for its first fifteen years). It has remained free and ad-free and alive thanks to patronage from readers. I have no staff, no interns, no assistant — a thoroughly one-woman labor of love that is also my life and my livelihood. If this labor makes your own life more livable in any way, please consider lending a helping hand with a donation. Your support makes all the difference.
The Marginalian has a free weekly newsletter. It comes out on Sundays and offers the week’s most inspiring reading. Here’s what to expect. Like? Sign up.
2026-09-27 09:51:28
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight,” E.E. Cummings told students from the hard-earned platform of his middle age, not long after Virginia Woolf contemplated the courage to be yourself.
It is true, of course, that the self is a place of illusion — but it is also the only place where our physical reality and social reality cohere to pull the universe into focus, into meaning. It is the crucible of our qualia. It is the tightrope between the mind and the world, woven of consciousness.
On the nature of the self, then, depends our experience of the world.
The challenge arises from the fact that, upon inspection, there is no single and static self but a multitude of selves constellating at any given moment into a transient totality, only to reconfigure again in the next situation, the next set of expectations, the next undulation of biochemistry. This troubles us, for without the sense of a solid self, it is impossible to maintain a self-image. There is but a single salve for this disorientation — to uncover, often at a staggering cost to the ego, the constant beneath this flickering constellation, a constant some may call soul.
Hermann Hesse (July 2, 1877–August 9, 1962) takes up the question of discovering the soul beneath the self in his 1927 novel Steppenwolf (public library).
He writes:
Even the most spiritual and highly cultivated of men* habitually sees the world and himself through the lenses of delusive formulas and artless simplifications — and most of all himself. For it appears to be an inborn and imperative need of all men to regard the self as a unit. However often and however grievously this illusion is shattered, it always mends again… And if ever the suspicion of their manifold being dawns upon men of unusual powers and of unusually delicate perceptions, so that, as all genius must, they break through the illusion of the unity of the personality and perceive that the self is made up of a bundle of selves, they have only to say so and at once the majority puts them under lock and key.
Accepting the fact of the bundle is not easy, for it requires seeking the deeper unifying principle, the mysterious superstring binding the bundle. (After all, daily you confront the question of what makes you and your childhood self the same person despite a lifetime of physiological and psychological change — a question habitually answered with precisely this illusion of personality.)
With compassion for this universal human vulnerability to delusion, Hesse observes:
Every ego, so far from being a unity is in the highest degree a manifold world, a constellated heaven, a chaos of forms, of states and stages, of inheritances and potentialities. It appears to be a necessity as imperative as eating and breathing for everyone to be forced to regard this chaos as a unity and to speak of his ego as though it were a one-fold and clearly detached and fixed phenomenon. Even the best of us shares the delusion.
Considering this ego-self a kind of “optical illusion,” Hesse insists that, with enough courage to break the illusion and enough curiosity about these “separate beings” within, one can discern across them the “various facets and aspects of a higher unity” and begin to see this unity clearly. He writes:
[These selves] form a unity and a supreme individuality; and it is in this higher unity alone, not in the several characters, that something of the true nature of the soul is revealed.
A generation before Hesse, Whitman, after boldly declaring that he contains multitudes, recognized across them “a consciousness, a thought that rises, independent, lifted out from all else, calm, like the stars, shining eternal.”
We call this consciousness, this higher unity of personhood, soul.
Knowing that even the soul is two-fold, Hesse offers his prescription for resisting the easy path of illusion and annealing the soul from the self. Half a century before Bertrand Russell insisted that the key to a fulfilling life is to “make your interests gradually wider and more impersonal, until bit by bit the walls of the ego recede, and your life becomes increasingly merged in the universal life,” Hesse writes:
Embark on the longer and wearier and harder road of life. You will have to multiply many times your two-fold being and complicate your complexities still further. Instead of narrowing your world and simplifying your soul, you will have to absorb more and more of the world and at last take all of it up in your painfully expanded soul, if you are ever to find peace.
It is only by nurturing and expanding the soul that the self, fluid and fractal, can be held with tenderness. And without tenderness for the self, Hesse reminds us a century before the self-help industry commodified the concept, there can be no tenderness for the world and no peace within:
Love of one’s neighbor is not possible without love of oneself… Self-hate is really the same thing as sheer egoism, and in the long run breeds the same cruel isolation and despair.
Couple with Virginia Woolf on how to hear your soul, then revisit Hesse on the courage to be yourself, the wisdom of the inner voice, and how to be more alive.
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