2026-08-11 19:26:00
大概去年年末看到 Hermes Agent 这个项目，试了下。用了大半年，现在离不开了。今天聊聊我的用法。
简单说，Hermes 是一个跑在本地的 AI 助手 CLI。你可以通过 Telegram 跟它聊天，它背后调大模型，然后直接操作你的电脑——读文件、写代码、查服务器、调 API。
2026-08-11 19:26:00
I came across the Hermes Agent project around the end of last year and gave it a try. I’ve been using it for over half a year now, and I can’t live without it. Today I’ll talk about how I use it.
Simply put, Hermes is a local AI assistant CLI. You chat with it through Telegram, and behind the scenes it calls a large language model, then directly operates your computer — reading files, writing code, checking servers, calling APIs.
2026-08-11 19:06:00
我 30 岁，运维，天天坐电脑前面。身高就不说了，体重说出来你可能不信：45kg。
对，你没看错，一个成年男人，45kg。瘦了二十多年，从来没进过健身房，全是自己在家练。最近又把这事捡起来了，顺手买了蛋白粉和肌酸。现在用支架一次能做 50 个俯卧撑了，离大佬差得远，但对我来说已经是人生巅峰。写这篇就是记录一下，也顺便给同样瘦的兄弟看看。
2026-08-11 19:06:00
I’m 30, an ops engineer, sitting in front of a computer all day. I won’t talk about my height, but my weight — you probably won’t believe it: 45kg.
Yes, you read that right. A grown man, 45kg. I’ve been skinny for over twenty years, and I’ve never set foot in a gym — I’ve always trained at home. Lately I picked it back up, and grabbed some whey protein and creatine along the way. I can now do 50 push-ups in a row on the stands. Still miles away from the pros, but for me, that’s the peak of my life. This post is just to document it, and maybe to show fellow skinny guys that it’s possible.
2026-08-11 18:40:00
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